Reflexology Reflexology is a holistic therapy to balance your whole body via reflexes in your feet. Reflexology aims to
restore the free-flow of energy to your body and encourage its natural ability to heal itself.

Reflexology is an effective method of reducing the physical and emotional stresses and anxieties of today’s
society. It can bring balance and harmony to all body systems, calming or stimulating according to the
needs of the body.

The therapy works on the belief that there are reflex areas in the feet and hands that correspond to all organs, systems and glands of the body, making the feet a “mirror image” of the body.

Reflexology involves the massage and stimulation of these reflex points with the therapist using their fingers and thumbs. This pressure is applied over all the areas of the client’s feet. Crystalline deposits can build up in these reflex points causing blockages, which prevents the free flow of energy throughout the body. By applying pressure to these reflex points, the blockages can be released bringing the body back into a state of equilibrium.

Reflexology appeals to a wide variety of people because of its non-invasive nature; there is no need to remove any clothing other than shoes and socks.


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