Maternity Reflexology

Reflexology can be a great help during and after your pregnancy and is safe for you and your baby.  Reflexology can help you to feel more relaxed and better able to cope with the changes your body goes through, the effects of pregnancy and in reducing the feelings of stress.

It is recommended that reflexology be avoided during the first 12 weeks of pregnancy, while the body is adjusting to hormonal changes.

After this time expectant mothers can find Reflexology extremely helpful and safe.  By helping you relax and by increasing your sense of well-being  reflexology  can help you with symptoms associated with pregnancy such as:

  • morning sickness
  • loss of bladder control
  • backache
  • anxiety and stress
  • insomnia
  • digestive problems
  • water retention
  • cramps

Expectant Mum’s often choose a package of treatments for their pregnancy.
 

 

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